What is Massage Therapy?
Massage therapy is the manipulation of the soft tissues of the body. Massage increases circulation, accelerates metabolism and nourishes tissues. Increasing blood to an area helps the body elimate wastes, relieves tense muscles and soothes the nervous system.
Massage is an excellent wellness tool and is seen as a prevention to injury. Some other benefits of massage include:
- Eases tension, stiffness, and pain
- Improves breathing
- Improves circulation
- Enhances well-being
As nationally certified massage therapists, we have a combined 20 years of experience helping others feel better. Call now to schedule your appointment and begin the healing.